You will never achieve your goals without discipline. Are you unable to study well for a test? Or are you easily distracted during work? The Raykon Focusbox can help you change your habits. So it can also help you stop smoking, snacking or any other bad habit. In this blog post I will explain how this works and why it can be useful.
First of all, what is a time lock or focus box safe? It is a kind of safe in which you can store something, such as your phone or snacks, and then lock it with a time lock. This means that you can only access the contents of the safe when the set time has elapsed. This can vary from a few minutes to a few hours.
Now you may be wondering why you should use a time-locked vault to be more productive or break bad habits. Here are some reasons:
Do not waste time
Time management is effective and efficient use of time, so that you spend the hours in a working day smartly. Are you easily distracted by a notification on your phone? or do you always take a smoke break? Then you are not alone!
Achieve your goalsWith this Focusbox from Raykon you ensure more discipline. Discipline helps you achieve all your goals! It is stronger than dependence on changing desires, such as motivation. Motivation is only temporary. Discipline forever. With discipline you do what is expected of you, or what you expect of yourself, even if it is not fun for a while.
Improve yourselfEveryone has bad habits. It is very difficult to get rid of these habits. This temporary prison can help you with it changing your habits . By waiting and training yourself not to grab the contents of the safe right away, you create better self-control and a sense of control.
In short, a safe with a time lock or focus box can be a useful tool to be more productive and break bad habits. It can help avoid distractions, increase motivation, create structure and improve self-control. Give it a try and see if it works for you!
Fun fact : You need at least two months to get rid of a habit.
Are you addicted to smoking? Then put all your packages in the safe and set the timer to 6 weeks. This will help you get rid of the addiction.
Are you easily distracted while working? Then schedule an hour of 'deep work'. This is an hour in which you can fully focus on work. Put your phone in the safe 5 minutes in advance and set the timer to 65 minutes. Only when the hour is over can you pick up the phone again. So if you do this for two months, you will see that you will miss your phone less and less in this hour.